what can hypnotherapy & IFS
help with?
Hypnotherapy and Internal Family Systems can help with a wide range of issues, including stress and anxiety reduction, pain management, overcoming phobias and fears, ending repeating harmful patterns, and improving overall mental and emotional well-being.
Through IFS therapy and trauma recovery mentorship, you’ll learn to rewire your nervous system,
regulate emotions, and build self-trust.
Break free from survival mode and step into confidence, emotional freedom, and fulfilling relationships.
I'm Christine,
and I've dedicated my life to guiding people like you on a journey toward emotional wellness.
Do you often feel like an invisible wall is holding you back?
You're not alone. The good news is, we can break down that wall together, piece by piece.
My Story
Years ago, I was drawn to the field of hypnotherapy because talk therapy was not helping me - nor was reading books, nor trying so hard with my "will" to change habits.
I'd do well for a little while, but then fall right back into the same old patterns!
The reason that using logical reasoning or cognitive behavior change does not get to the root of the emotional wound - which is buried in the subconscious mind.
Today, I bring the direct experience of my own healing journey from a traumatic childhood, interwoven with education and training, that were the exact techniques that actually worked for me in my own healing journey.
What Makes My
Approach Unique
What sets me apart is my holistic,
subconscious-focused approach.
Our sessions will transcend
traditional 'talk therapy.'
We'll delve deeply into your
subconscious mind, utilizing
advanced hypnotherapy and
Internal Family Systems (IFS)
techniques to facilitate
profound and lasting transformation.
Together, we'll navigate your
inner landscape, unlocking
pathways to healing and personal
growth, harnessing the power
of your mind to achieve tangible,
enduring change.
Schedule Your Free 30-min Consultation
where you can share your unique issues and I
will give you next steps to take in your journey.
Why Choose Me
Transformational
Journey
This isn't about slapping on a quick fix. Working with me is a transformative experience aimed at long-lasting change. We'll dig deep to tackle the root causes, not just the symptoms.
Safety and Trust
Your emotional well-being is my utmost priority. Rest assured that everything shared in our sessions is confidential, following ethical and legal guidelines. You can be your true self here
- no judgment, and nothing I haven't heard before.
Evidence-Based
Methods
I rely on proven methods to ensure you're getting the most effective treatment. Your transformation journey deserves nothing less than the best, most researched techniques.
Flexible Solutions
I offer multiple ways for us to work together. Choose between 60 or 90 minute sessions,
shorter mentorship sessions, or my online program with group coaching.
Affordable Care
Worried about the cost? Let's discuss payment options and sliding scale fees. Hynpotherapy should be accessible.
Your Goals, Your
Pace Solutions
Hypnotherapy is not a one-size-fits-all experience. We'll set realistic, personalized goals and move at a pace that feels comfortable for you.
Services & Packages
mentorship
This is guided mentorship for self-paced adjunct to you doing your own reading, studying, and daily Parts Check-in practice.
Perfect for anyone wanting to have a knowledgeable guide to walk with them on their healing journey as they do the daily work. Ask questions, get recommendations for books, audios, etc. and get my tools.
Targeted issues
Heal from the patterns of survival mode so you can step into confidence, emotional freedom, and a life of meaning and connection.
Ideal for individuals looking to find relief from chronic stress, anxiety and related symptoms which are affecting your work, life and wellbeing.
